Let's Inhale, Be Well is a journal written by a clinical aromatherapist and a meditation instructor for anyone intersted in learning more about how to help heal their minds, naturally and effectively. The method is simple - inhale essential oils mindfully.
To make the method easily accessible, I co-founded a stress-relieving aromatherapy inhaler collection called Madison + Green. This journal can be used as a reference to enhance your experience with our inhalers, or you can use the information and apply it to your lifestyle.
Inhale, be well,
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Essential oils that are highly effective in healing people's minds, but every essential oil is different due to its wide variety of chemical compositions.
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Fun facts about plants, the olfactory system, and so much more
Jasmine is a NAHA®-certified Level II clinical aromatherapist, MNDFL®-certfieid meditation instructor, and the co-founder/owner of Madison + Green. She is passionate about helping relieve people's acute stress and anxiety with aromatherapy and meditation. She spends her time creating essential oil blends for Madison + Green, and on weekends, she can be found learning about the latest scientific findings on the olfatory system and essential oils.