Let's Inhale, Be Well is a journal written by a clinical aromatherapist and a meditation instructor for anyone intersted in learning more about how to help heal their minds, naturally and effectively. The method is simple - inhale essential oils mindfully.

To make the method easily accessible, I co-founded a stress-relieving aromatherapy inhaler collection called Madison + Green. This journal can be used as a reference to enhance your experience with our inhalers, or you can use the information and apply it to your lifestyle.

Inhale, be well,


  • Mindful Inhalation and Breathing Tips

    Pair text with an image to focus on your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

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  • Essential Oil Directory

    Essential oils that are highly effective in healing people's minds, but every essential oil is different due to its wide variety of chemical compositions.

    Find your essential oil 
  • inhale be well

    Did you know?

    Fun facts about plants, the olfactory system, and so much more

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  • Inhale, Be Well Group Classes

    Interested in experiencing Inhale, Be Well class in person? We are now offering relaxing, inspiring, and fun group classes in NYC for anyone interested aromatherapy, meditation, breathing exercises, or just a general stress relief. (60 minutes)

    Book now 
  • Bespoke Experience & Consultation

    There are hundreds of essential oils available around the world, and there are millions of ways to formulate oil blends. Book a private session with an aromatherapist to experience a wide range of essential oils in person or virtually. Services include custom formulations to suit your needs and concerns, breathing exercises, and more.

    Book now 

The Aromatherapist

Jasmine is a NAHA®-certified Level II clinical aromatherapist, MNDFL®-certfieid meditation instructor, and the co-founder/owner of Madison + Green. She is passionate about helping relieve people's acute stress and anxiety with aromatherapy and meditation. She spends her time creating essential oil blends for Madison + Green, and on weekends, she can be found learning about the latest scientific findings on the olfatory system and essential oils.

Meet the Aromatherapist