The official journal for madison + green

Let's Inhale, Be Well is a journal written by a clinical aromatherapist and a meditation instructor for anyone intersted in learning more about how to help heal their minds, naturally and effectively. The method is simple - inhale essential oils mindfully.

To make the method easily accessible, I co-founded a stress-relieving aromatherapy inhaler collection called Madison + Green. This journal can be used as a reference to enhance your experience with our inhalers, or you can use the information and apply it to your lifestyle.

Inhale, be well,


  • Mindful Inhalation and Breathing Tips

    Pair text with an image to focus on your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

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  • Essential Oil Directory

    Essential oils that are highly effective in healing people's minds, but every essential oil is different due to its wide variety of chemical compositions.

    Find your essential oil 
  • Did you know?

    Fun facts about plants, the olfactory system, and so much more

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The Aromatherapist

Jasmine is a NAHA®-certified Level II clinical aromatherapist, MNDFL®-certfieid meditation instructor, and the co-founder/owner of Madison + Green. She is passionate about helping relieve people's acute stress and anxiety with aromatherapy and meditation. She spends her time creating essential oil blends for Madison + Green, and on weekends, she can be found learning about the latest scientific findings on the olfatory system and essential oils.

Meet the Aromatherapist